Bristol's largest CrossFit community
A decade of strength, support and results in Ashton, BS3. Coached classes for every level, from your first session to your next PB.
Every day of the week
Classes from 6am on weekdays, with barbell, CrossFit Kids and weekend sessions too.
| Time | MondayMon | TuesdayTue | WednesdayWed | ThursdayThu | FridayFri | SaturdaySat | SundaySun |
|---|---|---|---|---|---|---|---|
| 06:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 07:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 08:00 | CrossFit | ||||||
| 09:00 | CrossFit | ||||||
| 09:30 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 10:00 | CrossFit | CrossFit | |||||
| 11:00 | Fundamentals | CrossFit KidsAges 4–11 · 11:15–12:00 | |||||
| 12:30 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 16:00 | CrossFit | CrossFit | CrossFit | CrossFit | |||
| 17:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 18:00 | CrossFit | CrossFit | CrossFit | CrossFit | |||
| 19:00 | CrossFit | CrossFit | CrossFit | CrossFit |
Members book classes in the TeamUp app.
Programming
See what each day of the week focuses on and the full class timetable, plus our Box Games and the CrossFit ethos behind it all.
Our coaches
Meet the coaches: their backgrounds, specialities and qualifications, and how to book 1:1 coaching.
Our members
Member stories, our Member of the Month and the socials that make this place what it is.
Google reviews
★★★★★
I’ve lost over 30kg since starting at CrossFit Fort Ashton, but what I’ve gained means even more — an amazing community and a whole new circle of lifelong friends.
★★★★★
I find this kind of sport great. Though you work in a group, you definitely work on your own strength with no pier pressure but with their support and an encouraging and knowledgeable coach. It’s a great atmosphere where we are.
★★★★★
Have been a member for a few months now and it's one of the best gyms I've ever been a part of. It truly is a team atmosphere.
Start here
New to CrossFit? Start with the 28-Day Intro. Already know your way around a barbell? Enquire about a membership or book a drop-in.
Best way to start · New to CrossFit
Eight coached sessions over four weeks with a small group who start together. It begins with Fundamentals, so you learn the movements properly from day one.
I know what I'm doing
Gold, Silver and Bronze. No joining fee and no contract after the first three months. Tell us how you train and our team will help you choose.
Compare membershipsVisiting Bristol?
Experienced CrossFitters can join any class for £15, booked through the TeamUp app.
Book a drop-inSave the date
Socials, parties and Box Games that bring the whole community together.
Our biggest night of the year. Food, drinks and dancing to close out the season together.
Book your place on BoxMate
Official club kit
Tees, hoodies, shorts and more with the Fort Ashton mark. Wear it on the floor, at the comp and everywhere in between.
Secure checkout · Visa, Mastercard, Amex and PayPal
Before you join
What CrossFit is, who it's for, and how things work at Fort Ashton.
CrossFit is a strength and conditioning programme. It mixes gymnastics, weightlifting, powerlifting, rowing, bodyweight movements and more, usually at high intensity. It works on the ten components of fitness: strength, power, endurance, stamina, flexibility, accuracy, coordination, speed, agility and balance.
No. CrossFit scales to every fitness level, and our coaches adjust every workout to where you are. Our goal is to get you fitter, safely. Anyone can do it.
Fort Ashton isn't just a gym. It's a community of like-minded people who share a passion for fitness, in a big, air-conditioned space with the kit to match. Our coaches are some of the most qualified and experienced in Bristol, and our welcoming culture is what keeps people coming back.
Fully coached functional fitness classes every day, including the daily WOD and specialist barbell classes, with open gym available in our air-conditioned facility. Our coaches also offer 1:1 coaching and individually tailored programming.
You're very welcome. Experienced CrossFitters can book a drop-in session for £15. See how to drop in.
Yes. We can modify and adjust exercises and workouts so you keep progressing, even with an injury affecting certain areas. Let your coach know before the class.
It depends on your training history, schedule and age. Listen to your body: feel good, come and train; sore or beaten up, take a rest day. Three days on and one off, or five on and two off, both work well. Find what works for you.
Yes, we have hot showers and toilets. See gym info for everything else, including parking.
@crossfit_fort_ashton
Daily workouts, behind-the-scenes, member shout-outs and tips from the coaching team.
